Our Services

Learn Group Meditation & Pranayam (30 minutes session) by Monika D

Monthly 8 sessions, two hours a week, each session is of an hour.

Learn and practice the benefits of Hatha Yoga

Learn and practice the benefits of Yog Nidra (30 minutes each session)

Yoga asana & relaxation. Women only. Monthly package. 3 hours per week

Monthly 8 sessions, two hours a week, each session is of an hour.